Soma StudioSteven Rogers • Somatic Specialist
Group ScheduleSteven Rogers
Curate Your Practice

Personalized Session

Harmonize modalities into one continuous restorative continuum tailored to your nervous system.

Curated Rituals

Pre-set pairings
Reset & Unwind$195

Mind & Body Reset

30m Health Coaching followed by 75m Targeted Somatic Massage.

1h 45m
Strength & Relief$200

Active Recovery

60m Resistance Flow paired seamlessly with 60m Deep Tissue bodywork.

2h 00m
Deep Presence$150

Grounded Breath

15m Habit Coaching, 45m Mindful Yoga, & 30m Breathwork & Pranayama.

1h 30m

Sequence & Timeline

Drag handles to reorder transitions

3 Selected
  1. 01

    Health & Habit Coaching

    15 min • Goal Framing

  2. 02

    Personal & Resistance Training

    60 min • Mobility & Core

  3. 03

    Massage & Bodywork

    60 min • Deep Tissue Focus

Custom Modalities

Select durations & focus

Massage & Bodywork

Myofascial decompression & nervous soothing

Duration
Focus Technique

Private Yoga Instruction

Somatic alignment, breath, & joint mobility

Health & Habit Coaching

Circadian rhythm, nutrition, and daily rituals

Duration

Meditation & Breathwork

Pranayama, nervous balancing, and sound bath

Personal & Resistance Training

Intelligent loading, postural stabilization

Duration

Sessions begin with hand-selected herbal infusions and 5 minutes of grounding somatic pulse check to align energy reserves and adjust each modality in real-time.